Caprese Grilled Cheese

One of my favorite go-to sandwiches for lunch is a Caprese grilled cheese sandwich. Its simple, has a lot of fresh ingredients and is very flavorful. I like to use Italian bread, which isn’t usually high in fiber but that can be made up for the rest of the day 😉 To make a Caprese grilled…

Slow Cooker Chicken with Carrots and Potatoes

This recipe is one of my favorites, and it’s so simple to put together. Biscuits go great with this dish and I also serve a fruit with it to make a complete meal. Serving size: 1 piece of chicken served with vegetables Servings per recipe: 6 Ingredients 1 Tbsp olive oil 1/2 medium onion, sliced lengthwise…

Green and Red Enchiladas

I try to plan at least two vegetarian meals for my weekly menu plan. Spinach enchiladas with red sauce are one of my favorite meatless dishes. Serving size: 2 enchiladas Servings per recipe: 5 Ingredients 2 Tbsp olive oil 1/2 medium yellow onion, chopped 8 cups fresh spinach 1 clove of garlic, minced 4 Tbsp…