A Happy and Healthy Thanksgiving to You!

Hi there, happy Thanksgiving! Here are some tips on how to enjoy Thanksgiving while keeping health and nutrition in mind. If you are not hosting this year offer to bring a dish or two. Choosing to bring a healthy dish will ensure that you have a healthy option to choose from. Consider making a wild…

Dutch Oven

Hi there, I am excited to share that I received a Dutch oven in the mail last night! The cool thing is that I was given this lovely prize from the¬†Food and Nutrition magazine; I submitted a comment that was published and they thanked me with this great piece of kitchen ware. I’ve wanted a…