Does Alcohol Really Cook Off?

When referring to alcohol that is added to recipes I often hear people say that it will just “cook off.” Have you heard that phrase too? In reality, alcohol never fully cooks off. There is always some amount of alcohol that is retained. Using information from the USDA Table of Nutrient Retention Factors Release 6,…

What is a Registered Dietitian Nutritionist?

Simply put, a registered dietitian nutritionist (RDN) is an expert in food and nutrition. To become a RDN, an individual receives a bachelors degree or higher, completes a dietetic internship, passes the RDN exam, and completes required continuing education. You probably read about food and nutrition on the internet, in books and in magazines. You…